Breadcrumb

Health & Emotional Learning

Social & Emotional Learning

 

Rainbows Mountains and Stars - Songs and Activities for Babies

This booklet is an activity packet to help you sing with your child in Spanish and English. These songs are all about every day activities, such eating, brushing teeth, and going on walks. We sing with our baby about things we see, such as the moon and stars in the sky, the food on our plates, the mountains we see outside, and the qualities of the people in our lives. We wrote these songs and created accompanying activities

PDF Download

Rainbows, Mountains and Stars - Bebe Volador / Flying Baby

Rainbows Mountains and Stars - Bebecito Bonito/I Love Your Feet

Rainbows Mountains and Stars - Lavando Los Dientes / Brushing Our Teeth

Rainbows Mountains and Stars - Comiendo los Colores del Arcoiris / Eating the Rainbow

Rainbows, Mountains and Stars - Nos Vamos de Paseo/We're Going on a Walk

Rainbows Mountains and Stars - Estrellita Donde Estas / Twinkle Twinkle Little Star

A one-hour anti-bullying workshop for 4-5th graders focusing on the 3 B's; Bullies, Bullied and Bystanders. Inspired by former Poet Laureate of California, Professor Juan Felipe Herrera 

i-Promise Joanna

End bullying with conflict resolution and active bystander activities

Peaceful Solutions

Awareness of gender differences and expressions - workshop for 3rd-5th grade

Gender Choices

Writing exercises to focus on personal strengths and positivity

I Am Positive

Movement games & Activities to improve your mood

I Feel Good!

Using adjectives and self-portrait to build self-esteem and develop creative expression

Be Creative! Be You!

 

Yoga & Meditation

Mindfully Moving

Mindfully Moving! will give you an opportunity to get in touch with your body and with your breath. This workshop will begin with a sun salutation and an overview of yogic breathing and will lead into dynamic yoga games and exercises.

ACTIVITIES DOWNLOAD

Mindfully Moving Syllabus pdf

Mindfully Moving-Elephant Breathing Audio Guide pdf

Mindfully Moving-Yogi Says pdf

Mindfully Moving - About Mindfulness pdf

Choose Your Own Yoga Adventure!

This program incorporates breathing and physical exercises to bring you and your students on yoga-based adventures. Activities can be used online or in-person and can be shaped by teachers to focus on self-awareness, working in groups, physical coordination, and/or storytelling. No matter how you choose to use the activities of this program, you and your students will learn exercises that can be employed both in and beyond school.

1. Syllabus.pdf
2. Warm-up.pdf
3. Watch the video below
4. Guru's Adventure.pdf

INTRODUCTION TO YOGA

 Sun Salutation Sequence Activities

Moon Salutation Sequence

Introduction To Animal Poses in Yoga

Lions Roar and Lions Rest 

10 Minute Relaxation Exercise For All

Guided Meditation 

Learn This simple breathing exercise to relax you and make you happy

Breath of Joy!

Learn 'Elephant Breath' breathing and movement technique to find calm

Finding Flow Through Movement

A listening meditation exercise

Sounds in the Air -